Showing posts with label Weight. Show all posts
Showing posts with label Weight. Show all posts

Monday, April 06, 2009

Losing Weight After Twins

Since I have so many questions about this topic, I am going to address it briefly. I know this may come as a surprise to some of you that know me, but I am not one to fret over my looks so much. I have a husband who prefers I not wear make-up, which is just fine with me 99% of the time. I don't weigh myself more than once a month, maybe less. And I don't really keep up with the latest fashions. It's just not me. On the flip side - I could stand to eat healthier and exercise more, or just exercise at this point.

I weighed 126 lbs before I found out I was pregnant (with the twins). I weighed 191 lbs the day before I went into labor. Simple math tells us I gained 65 lbs, which I thought was really fantastic. I fully expected to put on more than that and still be healthy with twins. The day they were born, I weighed 161 lbs (after birth, and yes, I was able to walk down the hall and around the corner to the scale by myself while Scott stayed with the babies). Thirty pounds in one day!

[I DO NOT recommend weighing yourself immediately after birth! I only did it because I had twins and wanted a record. I have not done it with any of my other births.]

The babies are 11 months old now, and I am not sure what I weigh but I know last time I weighed myself I was at 126 on the dot, and my new pants are getting too big. I have not dieted. I have not restricted my food intake. I nursed Dennis and Daniel exclusively for the first six months at which point they started to eat baby foods and home made cereal. I still nurse them several times a day. Beyond some additional water in a cup, they don't drink any other liquids at this point.

So, I know nursing has helped shed pounds. I still have to keep eating plenty of (healthy) calories and drinking tons of water. I am somewhat active, but not more than keeping up with babies and toddlers and running up and down the stairs.

Twin skin? Well, now we're getting a little more personal. It is not as exaggerated as it was shortly after birth when I first blogged about it here. But I suppose it is still there. I am not so worried about it anymore. Neither is my husband, and that's really what mattered most to me!

Oh, by the way, I previously mentioned my only weight-loss goal was to be able to wear my wedding rings again. I have met that goal!

Thursday, June 19, 2008

Losing Weight After Twins (Or "Does 'Twin Skin' Ever Go Away"

Is it possible? I am not sure. I am going to bear it all here folks... no, you aren't going to see any photos of my "twin skin". It's safe. I am going to tell you about my weight. Maybe I will feel more accountable if I tell the world all about it. Or at least maybe someone else out there will feel better if they see I am not doing so well...?

I weighed approximately 126 lbs before my latest pregnancy. I weighed 191 lbs the day before I gave birth to my sweet twins. The day they were born, I weighed myself after delivery - 161 lbs. That is awesome! Last Friday I had my 6 weeks (which was actually postponed to weeks), and I weighed in at 145 lbs, I think.

Now, my goal is to exercise and eat properly while still getting enough calories to continue exclusively nursing my twin boys at this time. Notice there is no weight loss goal in this statement. It happens slowly but surely for me. I just don't know how different it will be this time after twins. I gained the weight differently.

Oh, wait, I just thought of a weight loss goal - I want to be able to wear my wedding rings again. Yes, that would be nice. I really miss wearing them.

So I heard about this program Lose Your Mummy Tummy. Anybody heard of this? Better yet, anybody used it successfully? The 'Mummy' who told me about it couldn't say enough positive about it. I'm curious...

The problem has been that I haven't had an appetite, at least not for anything healthy. I crave sugar and lots of it. I want to eat ice cream, cake, cookies, candy, you name it. This is how I found out I can't eat chocolate because the twins don't do well after that.

But I think I am turning the corner. I think my appetite is coming back around with a little self-discipline and some prayer. I actually felt hungry this morning. I haven't felt hungry since I was pregnant.

And, we are getting back into the routine of going for walks. My sister-in-law is letting us borrow their double stroller so we can go on walks with all four little kiddos in a stroller.

They say twin-skin doesn't go away without, say, a tummy tuck. Since I am not even 2 months post-partum, I think I still hold on to naive hope.

What is 'twin-skin', you ask? Well, it kind of reminds one of a raisin, only maybe a little plumper. It can be viewed a couple of different ways. I like to see it this way: Battle scars of a battle fought well and something to be worn proudly. After all, I would do it all again, and looking at those two babies makes it all worth it.